Some people experience fear as an occasional warning signal—a reaction to danger that fades once the threat is gone.But for many, fear...

Narcissistic abuse makes you question your reality , doubt your worth, and stay in a cycle where love feels like something you have to...

In my work as both a doctor and a healer, I’ve encountered many individuals, particularly those who are neurodivergent, carrying the...

Everything I do is grounded in evidence-based medicine. I follow NICE guidelines, and I know pharmaceuticals have a role—just like every...